Soccer Sports Enhancement Camp

Service Description

Soccer Sports Enhancement and Injury Prevention Camp is intended to improve the individual’s athletic abilities through a combination of speed, agility, quickness, and power. We will analyze participant’s body mechanics in order to improve athletic outcomes and reduce risk of injury when in season. We will limit our groups to an efficient coach to athlete ratio, which allows for more individualized training to focus on running form, exercise technique, and to maximize outcomes. Our focus on form and attention to detail will give our athletes the basis they need to grow from the inside out! Camp Emphasis: *Soccer sports specific *Running mechanics and speed training *Short area quickness *Core stabilization and lower trunk power *Dynamic balance and mobility *Injury prevention as it relates to soccer Tuesday’s, 4:00-5:00 p.m. June 9th – August 2026 Ages: 10-18 $260 per athlete Location: ESP (Elite Sports Performance) 1517 Mitchell Dr., Oswego, IL